0
Skip to Content
Embodied by MB
About
Virtual Studio
1-on-1 Somatic Work
Group Somatic Work
Experiences
Embodied by MB
About
Virtual Studio
1-on-1 Somatic Work
Group Somatic Work
Experiences
About
Virtual Studio
1-on-1 Somatic Work
Group Somatic Work
Experiences
Aug
30

Join me in Kittredge : Slow Flow Yoga by the Creek

  • Sunday, August 30, 2026
  • 8:00 AM 9:00 AM
  • Google Calendar ICS

Yoga by the creek

View Event →
Retreat with me to Sayulita, Mexico
Dec
2
to Dec 7

Retreat with me to Sayulita, Mexico

  • Wed, Dec 2, 2026 4:00 PM Mon, Dec 7, 2026 5:00 PM
  • Google Calendar ICS

Escape with me to Sayulita, Mexico December 2-7, 2026

View Event →
Jul
16

embodied evergreen : slow flow yoga in a chapel amongst the trees

  • Thursday, July 16, 2026
  • 6:00 PM 7:30 PM
  • Google Calendar ICS

Yoga by the creek

View Event →
The Art of Embodied Teaching
Feb
26
to Apr 16

The Art of Embodied Teaching

  • Thu, Feb 26, 2026 11:00 AM Thu, Apr 16, 2026 12:00 PM
  • Google Calendar ICS

My signature slow flow yoga teacher training.

View Event →
Feb
22

Slow Flow + Restore : A Community Practice

  • Sunday, February 22, 2026
  • 11:00 AM 12:00 PM
  • Google Calendar ICS

Join me for a free virtual practice for community.

View Event →
Jan
11

Embodied Workshop at true yoga

  • Sunday, January 11, 2026
  • 2:00 PM 3:30 PM
  • Google Calendar ICS

Join me at True Yoga in Evergreen.

View Event →
Embodied Workshop at Sol
Nov
9

Embodied Workshop at Sol

  • Sunday, November 9, 2025
  • 4:30 PM 6:00 PM
  • Google Calendar ICS

Join me at Sol Studio here in Evergreen.

View Event →
Smalltown for the Cause
Sep
19
to Sep 20

Smalltown for the Cause

  • Fri, Sep 19, 2025 9:00 AM Sat, Sep 20, 2025 11:00 PM
  • Google Calendar ICS

Join me at Smalltown for the Cause in September.

View Event →
Retreat with me to Northern California
Apr
11
to Apr 13

Retreat with me to Northern California

  • Fri, Apr 11, 2025 4:00 PM Sun, Apr 13, 2025 7:00 PM
  • Google Calendar ICS

Join me in Northern California April 11-13, 2025.

View Event →
LA Donation Class
Jan
25

LA Donation Class

  • Saturday, January 25, 2025
  • 10:00 AM 11:00 AM
  • Google Calendar ICS

Join me at my mountaintop home in Evergreen, Colorado for an intentional yoga experience amongst the trees.

View Event →
Embodied in Sayulita // Sold Out
Nov
11
to Nov 16

Embodied in Sayulita // Sold Out

  • Mon, Nov 11, 2024 4:00 PM Sat, Nov 16, 2024 5:00 PM
  • Google Calendar ICS

Escape with me to Sayulita, Mexico November 11-16, 2024.

View Event →
Glass or Plastic: Living from Your Embodied Why
Sep
3

Glass or Plastic: Living from Your Embodied Why

  • Tuesday, September 3, 2024
  • 6:00 PM 7:15 PM
  • Google Calendar ICS

Details coming soon.

View Event →
Embodied in Atitlan
Apr
13
to Apr 20

Embodied in Atitlan

  • Sat, Apr 13, 2024 4:00 PM Sat, Apr 20, 2024 5:00 PM
  • Google Calendar ICS

Join me at Lake Atitlan in Guatemala with me April 13-20, 2024.

View Event →

Subscribe for a monthly note from me

Thank you!
For the days when you’re more tender than usual. 🤍 First days of third grade. Navigating life. Celebrating my dad’s 82nd birthday. Balancing being back in a work flow. All in the same breath. When everything feels louder and your capac
Time is the only currency that’s non-negotiable. Thoreau said it first: “the cost of a thing is the amount of what I will call life which is required to be exchanged for it, immediately or in the long run.” This one is on repeat f
A very good summer and one I’ll always remember and these photos are just from the last few weeks. The last photo is one of my favorites — an Angel capture of me at Elitch’s having the time of my life.

Website design by MB / Photography by Jes Kimak

MUSINGS ‍CONTACT ‍ ‍PRIVACY POLICY‍ ‍TERMS & CONDITIONS‍