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Embodied by MB
About
Virtual Studio
1-on-1 Somatic Work
The Embodied Return
Retreats + Events
Embodied by MB
About
Virtual Studio
1-on-1 Somatic Work
The Embodied Return
Retreats + Events
About
Virtual Studio
1-on-1 Somatic Work
The Embodied Return
Retreats + Events
on becoming angel’s mama
Mary Beth LaRue 5/10/26 Mary Beth LaRue 5/10/26

on becoming angel’s mama

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you are under no obligation
Mary Beth LaRue 4/30/26 Mary Beth LaRue 4/30/26

you are under no obligation

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what i’m leaving in the dark
Mary Beth LaRue 3/13/26 Mary Beth LaRue 3/13/26

what i’m leaving in the dark

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sun on my face
Mary Beth LaRue 2/20/26 Mary Beth LaRue 2/20/26

sun on my face

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love in action
Mary Beth LaRue 1/22/26 Mary Beth LaRue 1/22/26

love in action

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you are not a problem to be solved
Mary Beth LaRue 1/1/26 Mary Beth LaRue 1/1/26

you are not a problem to be solved

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delete, delete, delete + breathe
Mary Beth LaRue 12/30/25 Mary Beth LaRue 12/30/25

delete, delete, delete + breathe

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on capacity
Mary Beth LaRue 12/11/25 Mary Beth LaRue 12/11/25

on capacity

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what is needed now?
Mary Beth LaRue 11/23/25 Mary Beth LaRue 11/23/25

what is needed now?

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a coming home
Mary Beth LaRue 11/14/25 Mary Beth LaRue 11/14/25

a coming home

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borrowing his innocence
Mary Beth LaRue 9/18/25 Mary Beth LaRue 9/18/25

borrowing his innocence

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pivoting once again
Mary Beth LaRue 7/31/25 Mary Beth LaRue 7/31/25

pivoting once again

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amusement park joy with my boy
Mary Beth LaRue 7/25/25 Mary Beth LaRue 7/25/25

amusement park joy with my boy

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how i’m refilling my cup - as an extroverted introvert
Mary Beth LaRue 6/18/25 Mary Beth LaRue 6/18/25

how i’m refilling my cup - as an extroverted introvert

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reiki magic
Mary Beth LaRue 11/19/24 Mary Beth LaRue 11/19/24

reiki magic

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grief should come with picture books
Mary Beth LaRue 10/24/24 Mary Beth LaRue 10/24/24

grief should come with picture books

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in grief & in love
Mary Beth LaRue 10/14/24 Mary Beth LaRue 10/14/24

in grief & in love

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in memory of miki
Mary Beth LaRue 9/30/24 Mary Beth LaRue 9/30/24

in memory of miki

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what’s the next right choice?
Mary Beth LaRue 8/1/24 Mary Beth LaRue 8/1/24

what’s the next right choice?

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myself to be myself again
Mary Beth LaRue 7/15/24 Mary Beth LaRue 7/15/24

myself to be myself again

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Thank you!
I’ve been an extroverted introvert since I was a little kid. My friends used to laugh about how I’d be solid for about three hours of playtime and then it was time for a rest.

Some things don’t change.

As a mama and entrepreneur I
43 today, and all this earth-loving Virgo wanted was to live out her river rat dreams.

This last year was one of excavation and growth, and though I’m never done growing, I’m also calling in some savoring and ease.

I was sitting in the
I think we turned nervous system regulation into one more thing to perform.

One more box. One more state to hit. One more “am I doing this right?” And I really don’t want one more “should.” 

But a regulated nervous sys
Yesterday, driving home, I took a detour to the creek.

I’ve been moving fast since school started — mobilizing energy to get us back into the rhythm of things, and somewhere in that momentum, I got a little stuck. Like listening to a pod
A little reintroduction of my work. 

Over these past two years I’ve been deep in my own study, healing and integration. I really wasn’t sure where I wanted to go next both within my life and my business but I knew one thing for sure, my

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