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Embodied by MB
About
Virtual Studio
1-on-1 Somatic Work
The Embodied Return
Embodied by MB
About
Virtual Studio
1-on-1 Somatic Work
The Embodied Return
About
Virtual Studio
1-on-1 Somatic Work
The Embodied Return
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Smalltown for the Cause

  • Friday, September 19, 2025 9:00 AM
    Saturday, September 20, 2025 11:00 PM
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April 11

Retreat with me to Northern California

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November 9

Embodied Workshop at Sol

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Thank you!
I have done (all) the morning routines. I have bought the tool. I have, at least a dozen times, tried to “regulate” my way out of being tired by adding a breathing practice to an already full day (it did not go well).

What I keep coming
Moving to the mountains over six years ago brought me back into a deeper relationship with the seasons.

That first year or so, I’d say the shift felt more like a shove than a nudge. I was used to moving at my own pace and easing more into the
It’s wild out there.
Here’s some field notes from my everyday life — things I’m noticing, loving, collecting and pondering lately.

Website design by MB / Photography by Jes Kimak

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