The quote below, attributed to author Nora Roberts, is one I return to again and again. As we sometimes bulldoze and sometimes dance through our lives, are we pausing to check in with our why? To return to what we value and embody? To notice that with all the balls we might be juggling day-to-day, which ones are plastic and which ones are glass. Because we can drop the plastic ones. They will bounce. But the glass ones will break.

Join me for a 75 minute workshop on your embodied why. Bring a notebook and an open mind and heart. And get comfy - maybe some pajamas and a big tea?