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Mary Beth LaRue
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Mary Beth LaRue
About
Virtual Classes
Offerings
Embodied
1 x 1
1 x 1 Somatic Work
1 x 1 Mentorship
Training
Musings
About
Virtual Classes
Offerings
Embodied
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1 x 1 Somatic Work
1 x 1 Mentorship
Training
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a reflection
Mary Beth LaRue 12/12/22 Mary Beth LaRue 12/12/22

a reflection

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rosy forever
Mary Beth LaRue 11/9/22 Mary Beth LaRue 11/9/22

rosy forever

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and i’ll be doing a whole lot more of this
Mary Beth LaRue 9/27/22 Mary Beth LaRue 9/27/22

and i’ll be doing a whole lot more of this

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sit down + look up
Mary Beth LaRue 9/22/22 Mary Beth LaRue 9/22/22

sit down + look up

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we are not to be “summed” up
Mary Beth LaRue 7/18/22 Mary Beth LaRue 7/18/22

we are not to be “summed” up

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i’ve been doing a lot of remembering lately
Mary Beth LaRue 5/25/22 Mary Beth LaRue 5/25/22

i’ve been doing a lot of remembering lately

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remember, remember
Mary Beth LaRue 5/25/22 Mary Beth LaRue 5/25/22

remember, remember

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it’s not my job
Mary Beth LaRue 5/25/22 Mary Beth LaRue 5/25/22

it’s not my job

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let’s be together
Mary Beth LaRue 3/31/22 Mary Beth LaRue 3/31/22

let’s be together

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deep breaths and little steps
Mary Beth LaRue 11/9/21 Mary Beth LaRue 11/9/21

deep breaths and little steps

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wholeness over perfection
Mary Beth LaRue 11/8/21 Mary Beth LaRue 11/8/21

wholeness over perfection

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save the comfort zone for sunday nights
Mary Beth LaRue 9/30/21 Mary Beth LaRue 9/30/21

save the comfort zone for sunday nights

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Newer Posts
Older Posts
Happy birthday to my all heart, wholly unpredictable Gemini. You are a Grizzly on the outside with gummy bear insides and one of the most loyal humans I’ve ever met. You are an unbelievable father and husband and provide for us in so many ways.
EMBODIED EVERGREEN 

This Wednesday I taught what was the first of many in-person practices in my home in Evergreen.

It makes sense to me. It’s how I started teaching. 15+ years ago I taught my first yoga class my living room in Washington DC.
Alan Watts always coming through with the wisdom I need.

Out of our minds and into our bodies, our senses, this moment as it is.

🌲🌿🙏🏼🧘🏽‍♀️💫🌙🌈🍄🏔️🌊
Snapshots from life lately — flowers, cuddles, movement, quality time, hot beverages. 🤍 The everyday things that make me smile and happy to have more of them.
One of my most important inquiries, day to day, is this — what’s the embodied way?

The practice of yoga, and really any mindfulness practice that is about slowing down and paying attention, asks to be in our bodies and in our everyday li
Mother's Day is my favorite holiday. Probably because if there's any label or identity I will wholeheartedly and gratefully celebrate, it's being Angel's mama. And the beautiful thing is that Mother's Day also happens to land during May which is Nati

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