
Welcome to The Art of Embodied Teaching Mentorship, a one-on-one mentorship, that brings you deeper into who you are to enrich your teaching style and practice.
This mentorship is designed to elevate and inform your teaching and studentship. I created this for the yoga creative and it was born out of my love of a slow, embodied and poetic practice. Not only will you cultivate more ways to hold space and serve your students and community but you’ll deepen your own love and commitment to your practice as you go.
I can promise you that there is power in the practice of moving slow,deeply embodied and fully connected with your why and this mentorship will teach you how to gracefully guide yourself and your students into a more meaningful practice - both on and off the mat.
I’m Mary Beth, but you can call me MB. I’m a yoga teacher, coach, and Integrative Somatic Practitioner. Originally from small-town Iowa, I now live on a mountaintop in Colorado with my husband, our son, and two crazy bulldogs.
I’m the founder of Embodied by MB — a collection of offerings rooted in presence, nervous system wisdom, and soul. This includes virtual slow flow classes, a somatic-based teacher training, a signature online coaching program, and retreats that feel like coming home.
With thousands of hours of yoga training, life coach certification from Martha Beck, and advanced study in somatic healing through The Embody Lab and Integrative Wellness Academy, my work bridges movement, mindfulness, and deep inner listening. It’s not about performance — it’s about presence.
I believe in the power of slowness, in rituals that ground us, and in the quiet strength that comes from being fully in your body. My hope is that every space I create—whether a class, training, or conversation — helps you feel more at home in yourself.
I love a good cup of coffee, fresh air and fresh flowers, road trips and Sunday mornings with my family. And all humans and things that are full of soul.
+ 1 x 1 Zoom calls
+ Unlimited Voxer and/or email access to me
+ Recorded sessions & notes
+ Additional personalized resources
+ Feedback on recorded offerings / materials
3 month mentorship
which includes biweekly calls as well as tailored support and feedback based upon offerings
$1300
6 month mentorship
which includes biweekly calls as well as tailored support and feedback based upon offerings
$2200
One 75-minute session to hone in on challenge, project or idea you are working through
$275
Flexible payment plans available