Welcome to The Art of Embodied Teaching,a yoga teacher training that brings you deeper into who you are to enrich your teaching style and practice.
This slow flow and mentorship-based yoga teacher training is designed to elevate and inform your teaching and studentship. This virtual training was created for the yoga creative and born out of my love of a slow, embodied and poetic practice. Not only will you cultivate more ways to hold space and serve your students and community but you’ll deepen your own love and commitment to your practice as you go.
During this training you’ll hone in on teaching your way, finding your language and cueing. You’ll create a container for your students where they get an experience of themselves - their bodies, their breath, their unique practice - as you continue to develop your relationship with your own practice and teaching.
You don’t want to sit on a pedestal but rather be a guide who is of support and service, helps people enjoy the experience of being in their bodies and in their lives. We teach what we most need to learn and by offering these teachings you’ll come to know yourself in a deeper, more soulful way.
I am offering this virtual training and mentorship because of what this practice has given me and many of my students - the true gift of embodiment and presence.
I can promise you that there is power in the practice of being slow, and this training will teach you how to gracefully guide yourself and your students into a more meaningful practice - both on and off the mat.
elevate and inform your teaching
“I’ve taken countless courses and trainings and I can say wholeheartedly that MB’s Slow Flow training is of the best. Her presence, guidance and prompting really gets you to the root of your why. I had been struggling with inspiration for quite some time, and her training led me to feel more grounded and creative in who I am as a teacher and who I am in my life. She full embodies all that she teaches and feels like a forever pillar of support. She is now one of my top muses. If you are on the fence this was a full body “yes” for me.
Practical Application, Lectures & Discussion
The training includes practice teaching and discussion, demonstration, and lecture. You will also receive an Art of Embodied Teaching Manual.
Creative Inspiration
Participants will finish the training with creative inspiration to bring into personal practice, flow classes, and even private lessons.
Community
You will be invited to a private online community to encourage group connection all throughout the training.
Weekly Class
You will also receive weekly recorded practices from me.
a yoga teacher training that brings you deeper into who you are to enrich your teaching style and practice
“This training was everything I hoped it would be and more. I came for a more specialized training in teaching Slow Flow Yoga classes and left with that knowledge plus deep explorations of my own teaching style, my personal mission, and an appreciation for a slower pace of life.
It's a testament to the space Mary Beth creates that I felt safe and held by her and our whole group and completely supported as I experimented and grew as a teacher and as a human. This is an experience I will cherish forever.”
Dates
2025 training is full
2026 training dates to come
Please join waitlist for updates.
$2,222
Flexible payment plans & partial scholarships available. Please email me to learn more.
FAQ
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This teacher training will offer you a slow and subtle series of movements that will enrich your yoga practice in more ways than one. You will learn how to move your students through transitions with an emphasis on embodiment and intentional movement so that we bring more love and care into the ancient practice of yoga. If you are looking to teach a new variety of classes to your students, or simply looking to diversify your own practice, The Art of Embodied Teaching will give you that.
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The truth is, you don’t…but seeing as yoga is an ongoing practice, we can always discover new ways to move on and off our mats. As you expand your yoga offerings to embody new ways of teaching, your yoga business, offerings, and student experiences will all expand to reach a new level of deep satisfaction.
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Yes, all of our sessions are held online and recorded if you can’t make it live. You can live anywhere in the world and attend this training.
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All sessions are recorded, especially for for our friends across the pond. And you will have plenty of one-on-one contact with me to ensure you are getting what you need.
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Sure is! You just submit your certificate to Yoga Alliance after the training along with hours.
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Calls are 90 minutes plus one included practice. I’d love for you to spend about three hours a week on the work from the course, as well.
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Upon request. And partial scholarships as well. Just reach out.
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No refunds after commitment.
“My recent Embodied Teacher Training was all that I had hoped for. I found myself at a crossroads to slow my personal life way down while embracing and embodying my most true self. It was divine timing that I stumbled across MB’s training. It was incredibly inspiring on so many levels but MB’s guidance as a teacher and mentor always leaves you wanting more. I found this training to be applicable for everyday living, not just teaching yoga. Embodiment is a life practice we could all use more of.”