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Embodied by MB
About
Virtual Studio
1-on-1 Somatic Work
The Embodied Return
Retreats + Events
Embodied by MB
About
Virtual Studio
1-on-1 Somatic Work
The Embodied Return
Retreats + Events
About
Virtual Studio
1-on-1 Somatic Work
The Embodied Return
Retreats + Events
rosy forever
Mary Beth LaRue 11/9/22 Mary Beth LaRue 11/9/22

rosy forever

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and i’ll be doing a whole lot more of this
Mary Beth LaRue 9/27/22 Mary Beth LaRue 9/27/22

and i’ll be doing a whole lot more of this

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sit down + look up
Mary Beth LaRue 9/22/22 Mary Beth LaRue 9/22/22

sit down + look up

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we are not to be “summed” up
Mary Beth LaRue 7/18/22 Mary Beth LaRue 7/18/22

we are not to be “summed” up

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i’ve been doing a lot of remembering lately
Mary Beth LaRue 5/25/22 Mary Beth LaRue 5/25/22

i’ve been doing a lot of remembering lately

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remember, remember
Mary Beth LaRue 5/25/22 Mary Beth LaRue 5/25/22

remember, remember

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it’s not my job
Mary Beth LaRue 5/25/22 Mary Beth LaRue 5/25/22

it’s not my job

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let’s be together
Mary Beth LaRue 3/31/22 Mary Beth LaRue 3/31/22

let’s be together

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deep breaths and little steps
Mary Beth LaRue 11/9/21 Mary Beth LaRue 11/9/21

deep breaths and little steps

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wholeness over perfection
Mary Beth LaRue 11/8/21 Mary Beth LaRue 11/8/21

wholeness over perfection

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save the comfort zone for sunday nights
Mary Beth LaRue 9/30/21 Mary Beth LaRue 9/30/21

save the comfort zone for sunday nights

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keep going but keep pausing too
Mary Beth LaRue 9/23/21 Mary Beth LaRue 9/23/21

keep going but keep pausing too

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a reminder to self: to be here
Mary Beth LaRue 8/30/21 Mary Beth LaRue 8/30/21

a reminder to self: to be here

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here for it
Mary Beth LaRue 8/19/21 Mary Beth LaRue 8/19/21

here for it

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redefining my best
Mary Beth LaRue 8/17/21 Mary Beth LaRue 8/17/21

redefining my best

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zoom out
Mary Beth LaRue 8/17/21 Mary Beth LaRue 8/17/21

zoom out

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trust + going inward
Mary Beth LaRue 8/11/21 Mary Beth LaRue 8/11/21

trust + going inward

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how human of me
Mary Beth LaRue 3/22/21 Mary Beth LaRue 3/22/21

how human of me

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presence over productivity
Mary Beth LaRue 3/8/21 Mary Beth LaRue 3/8/21

presence over productivity

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meet our son
Mary Beth LaRue 7/9/20 Mary Beth LaRue 7/9/20

meet our son

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Thank you!
Autumn asks us to slow down. And it always feels right on time for me. 

I love that the shift is subtle but apparent, especially up here in the mountains. It’s more like the light shifting a few minutes earlier each day, until one morning you
What I’d tell myself two years ago — 

Trust the slow work. What you’re tending now is already growing, even when you can’t see it yet.

Because now I’m starting to see it bloom and it was worth all the patience and then
There’s a particular kind of exhaustion that comes from knowing. Knowing why you do what you do. Knowing where the pattern came from. Knowing what you should do differently, the boundary you need to set, the rest you need, the yes you need to s
I’ve been an extroverted introvert since I was a little kid. My friends used to laugh about how I’d be solid for about three hours of playtime and then it was time for a rest.

Some things don’t change.

As a mama and entrepreneur I

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