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Embodied by MB
About
Virtual Studio
1-on-1 Somatic Work
The Embodied Return
Retreats + Events
Embodied by MB
About
Virtual Studio
1-on-1 Somatic Work
The Embodied Return
Retreats + Events
About
Virtual Studio
1-on-1 Somatic Work
The Embodied Return
Retreats + Events
rosy forever
Mary Beth LaRue 11/9/22 Mary Beth LaRue 11/9/22

rosy forever

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and i’ll be doing a whole lot more of this
Mary Beth LaRue 9/27/22 Mary Beth LaRue 9/27/22

and i’ll be doing a whole lot more of this

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sit down + look up
Mary Beth LaRue 9/22/22 Mary Beth LaRue 9/22/22

sit down + look up

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we are not to be “summed” up
Mary Beth LaRue 7/18/22 Mary Beth LaRue 7/18/22

we are not to be “summed” up

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i’ve been doing a lot of remembering lately
Mary Beth LaRue 5/25/22 Mary Beth LaRue 5/25/22

i’ve been doing a lot of remembering lately

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remember, remember
Mary Beth LaRue 5/25/22 Mary Beth LaRue 5/25/22

remember, remember

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it’s not my job
Mary Beth LaRue 5/25/22 Mary Beth LaRue 5/25/22

it’s not my job

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let’s be together
Mary Beth LaRue 3/31/22 Mary Beth LaRue 3/31/22

let’s be together

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deep breaths and little steps
Mary Beth LaRue 11/9/21 Mary Beth LaRue 11/9/21

deep breaths and little steps

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wholeness over perfection
Mary Beth LaRue 11/8/21 Mary Beth LaRue 11/8/21

wholeness over perfection

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save the comfort zone for sunday nights
Mary Beth LaRue 9/30/21 Mary Beth LaRue 9/30/21

save the comfort zone for sunday nights

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keep going but keep pausing too
Mary Beth LaRue 9/23/21 Mary Beth LaRue 9/23/21

keep going but keep pausing too

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a reminder to self: to be here
Mary Beth LaRue 8/30/21 Mary Beth LaRue 8/30/21

a reminder to self: to be here

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here for it
Mary Beth LaRue 8/19/21 Mary Beth LaRue 8/19/21

here for it

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redefining my best
Mary Beth LaRue 8/17/21 Mary Beth LaRue 8/17/21

redefining my best

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zoom out
Mary Beth LaRue 8/17/21 Mary Beth LaRue 8/17/21

zoom out

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trust + going inward
Mary Beth LaRue 8/11/21 Mary Beth LaRue 8/11/21

trust + going inward

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how human of me
Mary Beth LaRue 3/22/21 Mary Beth LaRue 3/22/21

how human of me

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presence over productivity
Mary Beth LaRue 3/8/21 Mary Beth LaRue 3/8/21

presence over productivity

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meet our son
Mary Beth LaRue 7/9/20 Mary Beth LaRue 7/9/20

meet our son

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Thank you!
Maybe you don’t need more advice. Maybe what you need is a place to slow down enough to hear yourself again.

That’s what we do in my one-on-one somatic work. We slow down and listen to what your body has been trying to tell you. We get c
There’s a spot on our front porch I keep meaning to sit down and enjoy. It’s an Adirondack chair that catches the morning sun just right, with a view of the leaves turning. Leaves that will fall in the next couple of weeks. I walk past it
Current rhythms: the small, odd ways my body and I keep each other company

Letting the weather be the practice
Rain, wind, sun, whatever’s coming. I stopped going inside and am really leaning into whatever is here. (May be singing a slightly d
Hi, I’m MB.

If you’re new here, this is a little bit about me, how I found my way into this work and why I keep coming back to the body.

I’m so glad you are here. 🩷

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