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Mary Beth LaRue
About
Classes
Offerings
Training
Musings
Mary Beth LaRue
About
Classes
Offerings
Training
Musings
About
Classes
Offerings
Training
Musings
on imposter syndrome
Mary Beth LaRue 3/7/24 Mary Beth LaRue 3/7/24

on imposter syndrome

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in my color era
Mary Beth LaRue 3/5/24 Mary Beth LaRue 3/5/24

in my color era

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build your life around feelings you want to experience often
Mary Beth LaRue 11/8/23 Mary Beth LaRue 11/8/23

build your life around feelings you want to experience often

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right now it’s like this
Mary Beth LaRue 11/8/23 Mary Beth LaRue 11/8/23

right now it’s like this

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sometimes a breakdown is the medicine
Mary Beth LaRue 10/5/23 Mary Beth LaRue 10/5/23

sometimes a breakdown is the medicine

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deep gratitude for the quiet, the beauty, the wildness
Mary Beth LaRue 9/19/23 Mary Beth LaRue 9/19/23

deep gratitude for the quiet, the beauty, the wildness

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a new decade
Mary Beth LaRue 9/5/23 Mary Beth LaRue 9/5/23

a new decade

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mental health days are necessary
Mary Beth LaRue 7/31/23 Mary Beth LaRue 7/31/23

mental health days are necessary

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joy is not made to be a crumb
Mary Beth LaRue 7/9/23 Mary Beth LaRue 7/9/23

joy is not made to be a crumb

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patience + nourishment
Mary Beth LaRue 6/28/23 Mary Beth LaRue 6/28/23

patience + nourishment

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lose your mind
Mary Beth LaRue 5/18/23 Mary Beth LaRue 5/18/23

lose your mind

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what’s the embodied way?
Mary Beth LaRue 5/18/23 Mary Beth LaRue 5/18/23

what’s the embodied way?

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Newer Posts
Older Posts
Happy birthday to my all heart, wholly unpredictable Gemini. You are a Grizzly on the outside with gummy bear insides and one of the most loyal humans I’ve ever met. You are an unbelievable father and husband and provide for us in so many ways.
EMBODIED EVERGREEN 

This Wednesday I taught what was the first of many in-person practices in my home in Evergreen.

It makes sense to me. It’s how I started teaching. 15+ years ago I taught my first yoga class my living room in Washington DC.
Alan Watts always coming through with the wisdom I need.

Out of our minds and into our bodies, our senses, this moment as it is.

🌲🌿🙏🏼🧘🏽‍♀️💫🌙🌈🍄🏔️🌊
Snapshots from life lately — flowers, cuddles, movement, quality time, hot beverages. 🤍 The everyday things that make me smile and happy to have more of them.
One of my most important inquiries, day to day, is this — what’s the embodied way?

The practice of yoga, and really any mindfulness practice that is about slowing down and paying attention, asks to be in our bodies and in our everyday li
Mother's Day is my favorite holiday. Probably because if there's any label or identity I will wholeheartedly and gratefully celebrate, it's being Angel's mama. And the beautiful thing is that Mother's Day also happens to land during May which is Nati

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