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Embodied by MB

1-on-1 Somatic Work

The Embodied Return

Embodied by MB

1-on-1 Somatic Work

The Embodied Return

1-on-1 Somatic Work

The Embodied Return

Shop All › 90-minute Deep Dive Somatic Session

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90-minute Deep Dive Somatic Session

$275.00

An extended session offering more time and space for deeper exploration.

An extended session offering more time and space for deeper exploration.

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43 and feeling like I’m returning to my 13-year-old self, but this time I’m actually listening to what she needs.

Less pretending to enjoy things. More diving into what actually lights her up.

Moments like this:
A staycation in the moun

I have done (all) the morning routines. I have bought the tool. I have, at least a dozen times, tried to “regulate” my way out of being tired by adding a breathing practice to an already full day (it did not go well).

What I keep coming

Moving to the mountains over six years ago brought me back into a deeper relationship with the seasons.

That first year or so, I’d say the shift felt more like a shove than a nudge. I was used to moving at my own pace and easing more into the

It’s wild out there.
Here’s some field notes from my everyday life — things I’m noticing, loving, collecting and pondering lately.

Website design by MB / Photography by Jes Kimak

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