embodied in northern california
Join me at Gaia Retreat Center, nestled among seven acres of private forest just outside historic Nevada City and adjacent to the Tahoe National Forest, in January 2027.
Surrounded by towering trees, fresh mountain air and the quiet rhythm of nature, this is a place to slow down. To step away from the noise and pace of everyday life and give yourself the space to actually notice what’s here.
This new year retreat is an invitation to come back into your body, reconnect with yourself, and remember what it feels like to have enough space to hear your own inner voice.
A RETREAT FOR YOUR WHOLE SELF
Each day will have a rhythm of movement, rest, reflection, and connection.
I'll guide you through slow, embodied yoga practices, meditation, and somatic experiences designed to help you move out of your head and into a deeper relationship with your body.
My teaching is rooted in somatic and embodiment embodiment and the belief that your body isn't something you need to overcome. It's a source of information, wisdom and connection.
We'll create space to notice what's happening within you without judgment. To explore sensation and movement. To build capacity for both rest and aliveness. And to practice being with yourself in a way that feels supportive rather than demanding.
There will be structure, but there will also be plenty of room to breathe.
Room to wander through the trees.
Room to sit by the fire.
Room to laugh and connect.
Room to be quiet.
Room to do absolutely nothing.
SPACE TO CONNECT
This retreat is intentionally intimate.
There is something different that happens when we gather in a smaller group. You have the opportunity to be seen, to connect more deeply, and to experience community without having to perform or be "on."
We'll share meals, practices, conversations, and time in nature. And there will be plenty of spaciousness for you to move at your own pace.
Between sessions, you'll have time to explore the property, rest, journal, walk among the trees, gather around the fire, or simply follow whatever your body is asking for.
This retreat is open exclusively to women to cultivate safe space for practice and deep work.
CHOOSE YOUR STAY
KING ROOM — $2,400 PER PERSON
Double occupancy • 1 king bed
A large private room shared with one other retreat guest.
PRIVATE KING ROOM — $3,400
A large private room with king bed.
PRIVATE KING ROOM — $3,400
A large private room with king bed.
PRIVATE KING ROOM — $3,400
A large private room with king bed.
TWIN XL ROOM — $1,800 PER PERSON
Triple occupancy • 3 Twin XL beds
A shared room with individual beds.
BUNK ROOM — $1,600 PER PERSON
Quadruple occupancy • 4 bunk beds
Our most communal lodging option, with four individual beds.
COMMUTER — $1,200
No overnight lodging
Includes all retreat programming, meals, and activities.
Payment plans available.
TO REGISTER
Please pay deposit and email me to reserve the occupancy of your choice.
Upon booking we will gather your information regarding room preference, roommate preference (if applicable) and food allergies.
I also highly recommend getting travel insurance and can send you a link to the type of insurance I purchase when I travel. It’s super reasonable and comprehensive.
TERMS + CONDITIONS
Upon booking there will be a $600 USD non refundable deposit.
The second payment will be due November 2026 and the final payment December 2026.
No refunds after commitment.
