reading recommendations + Shares
These books
Bringing Yoga to Life, by Donna Farhi
Living Your Yoga, by Judith Lasather
Further reading (Not Required)
Body-First Healing, by Britt Piper
Anchored, by Deb Dana
Yoga Mind Body + Spirit, by Donna Farhi
Relax and Renew, by Judith Lasather
Skill in Action, by Michelle Cassandra Johnson
mbβs shares
A few of my very abbreviated sequence ideas :
A few of my playlists :