For this week:

Homework
Any past homework you need to catch up on
Film your practice and send (30 minutes minimum but can be as long as you want)
Journaling from “Creating an Embodied Blueprint” (you don’t need to send to me unless you want to)

Readings
“Creating an Embodied Blueprint” in manual
Bringing Yoga to Life / Chapter 17-20
Living Your Yoga / Chapters 20-24