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Embodied by MB

Embodied by MB

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Somatic Coaching - 6 Sessions

$1,111.00

Six Sessions

Six Sessions

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Thank you!

Not every cue from your body is asking you to protect yourself. Some are asking you to soften.

Deb Dana calls these triggers and glimmers. A trigger is a cue of danger. Sometimes obvious, sometimes subtle, like a tone of voice or a crowded room. You

Notes to self. 🤌🏼

Almost 43, and apparently my style will forever be dELiA*s catalog.

Thanks to my eight-year-old for this photo. You’re my favorite photographer.

My friend Amy of @truecorehealth recently wrote something that’s stuck with me and I wrote it down in my notebook. She’s learning to describe her life instead of trying to be prescriptive with it.

I bookmark the how-to posts same as ever

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