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1-on-1 Somatic Work

Group Somatic Work

Embodied by MB

1-on-1 Somatic Work

Group Somatic Work

1-on-1 Somatic Work

Group Somatic Work

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Thank you!

A very good summer and one I’ll always remember and these photos are just from the last few weeks.

The last photo is one of my favorites — an Angel capture of me at Elitch’s having the time of my life.

Our state shapes the stories we tell ourselves.

When we’re activated, overwhelmed, shut down or in protection, the mind can create a very different story about what’s happening.

And those stories can feel incredibly true.

One of the pr

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