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Embodied by MB

1-on-1 Somatic Work

Group Somatic Work

Embodied by MB

1-on-1 Somatic Work

Group Somatic Work

1-on-1 Somatic Work

Group Somatic Work

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What my nervous system wants lately — embodiment, people who feel like a deep exhale, moving and reading and being in ways that feel good, no qualifiers needed.

I’ve spent so much of my life trying to figure out the next right choice. No

For the days when you’re more tender than usual. 🤍

First days of third grade. Navigating life. Celebrating my dad’s 82nd birthday. Balancing being back in a work flow. All in the same breath.

When everything feels louder and your capac

Time is the only currency that’s non-negotiable.

Thoreau said it first: “the cost of a thing is the amount of what I will call life which is required to be exchanged for it, immediately or in the long run.”

This one is on repeat f

A very good summer and one I’ll always remember and these photos are just from the last few weeks.

The last photo is one of my favorites — an Angel capture of me at Elitch’s having the time of my life.

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