A woman in black activewear practicing yoga outdoors in a forested area, performing a warrior pose with her right arm reaching upwards and her left arm bent downward, surrounded by tall trees and sunlight filtering through the branches.

VIRTUAL SLOW FLOW YOGA MEMBERSHIP

Embodied by MB :
The Membership

A woman in a white tank top and pink pants performing a yoga pose in a sunlit wooden room. She is reaching forward with one arm extended and her entire body bent with her head and arm low to the floor. A small potted plant, a bronze sculpture of a man, and some colorful stones are visible in the room.

Commit to Embodiment

My classes are a welcoming space with a big dose of soulfulness and heart. Expect a creative, meditative slow flow and a beat to set the metronome for the practice and get you breathing deeply. I create an embodied experience for you to come home to yourself physically, mentally and emotionally.

Enjoy unlimited Embodied Vinyasa and Slow Flow Yoga classes. That's over six curated classes each month. You'll also be getting an additional members only class that will range from meditation to journaling and everything in between. In addition you gain access to 300+ on-demand videos from my library. This Embodied membership will also include surprise content that will support you in expanding your embodied practice.

  • Unlimited Live Embodied Vinyasa and Slow Flow classes 

  • Exclusive monthly members only class

  • 300+ and growing on-demand videos

  • Embodied Facebook Community Group

  • 30% discount on other Livekick classes

learn more about embodied →

My classes are a welcoming space with a big dose of soulfulness and heart. Expect a creative, meditative slow flow and a beat to set the metronome for the practice and get you breathing deeply. I create an embodied experience for you to come home to yourself physically, mentally and emotionally.

Sign up
A woman practicing yoga in a sunlit wooden room with large windows, plants, and decorative objects, doing a low lunge pose with her arms extended upward.

Slow Flow + Yin

Convallis posuere morbi leo urna molestie at elementum. Eu feugiat pretium nibh ipsum consequat nisl. Et malesuada fames ac turpis egestas maecenas. Vitae elementum curabitur vitae nunc sed velit dignissim. Sed vulputate odio ut enim. Et egestas quis ipsum suspendisse ultrices gravida dictum fusce ut.

Tell me more! →
A woman with long blonde hair practicing yoga in a sunlit wooden room, sitting on a mat with her right leg extended and her left leg bent, reaching for her right foot while holding her heel with her left hand, surrounded by potted plants and large windows with trees outside.

Embodied Vinyasa

Convallis posuere morbi leo urna molestie at elementum. Eu feugiat pretium nibh ipsum consequat nisl. Et malesuada fames ac turpis egestas maecenas. Vitae elementum curabitur vitae nunc sed velit dignissim. Sed vulputate odio ut enim. Et egestas quis ipsum suspendisse ultrices gravida dictum fusce ut.

i need this →
A woman in a pink tank top and teal leggings is sitting cross-legged in a circular wooden chair with her eyes closed and headphones on. She is in a cozy, well-lit room with large windows, a potted plant, a stack of books, a wicker cushion, and a decorative woven wall hanging with a heart design.

Meditation + Restorative

Convallis posuere morbi leo urna molestie at elementum. Eu feugiat pretium nibh ipsum consequat nisl. Et malesuada fames ac turpis egestas maecenas. Vitae elementum curabitur vitae nunc sed velit dignissim. Sed vulputate odio ut enim. Et egestas quis ipsum suspendisse ultrices gravida dictum fusce ut.

teach me how to asana →
A woman sitting cross-legged on a wooden floor in front of large windows with a view of trees. She is wearing a floral-patterned dress and has her eyes closed. There are potted plants behind her and a decorative animal skull mounted on the window frame.

So Many Other Surprises

Convallis posuere morbi leo urna molestie at elementum. Eu feugiat pretium nibh ipsum consequat nisl. Et malesuada fames ac turpis egestas maecenas. Vitae elementum curabitur vitae nunc sed velit dignissim. Sed vulputate odio ut enim. Et egestas quis ipsum suspendisse ultrices gravida dictum fusce ut.

i need this →

 “Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.”

STUDENT NAME

VIRTUAL SLOW FLOW YOGA MEMBERSHIP

Embodied Membership

Faq

  • Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.

  • Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.

  • Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.

  • Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.

  • Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.

  • Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.

Black background with handwritten white text saying 'Come as you are'.